Ashwagandha Root, Organic
Bulk Herbs: Ashwagandha Root, Organic
Withania somnifera
Size: 1 oz package
Format: Cut
Plant Part: Root
Farming: Organic
Also known as: Withania somnifera, Indian Ginseng, Avarada, and Withania.
Origin: India
Ashwagandha is native to India, where it grows in the wild. It is also cultivated throughout the country for larger production needs. Ashwaganda is a highly revered botanical used in Ayurveda and is praised for its properties. In many Asian countries, all parts of the plant are utilized, and the tender leaves are eaten as a gentle, nourishing herb. It has been part of their repertoire for millennia. 'Ashwagandha' literally means 'smelling like a horse', which most likely refers to its actual scent. It has been used for thousands of years throughout Asia and still holds an important place in herbal formulations today.
Active Compounds: Withanolides (withaferin A, withanone), Alkaloids (anaferine, isopelletierine), Saponins, Steroidal lactones, Iron, and other minerals
Actions: Adaptogen, Nervine tonic, Anxiolytic, Anti-inflammatory, Immunomodulatory, Mild sedative, Reproductive tonic, Endocrine normalizer
Indications: Ashwagandha is a potent Ayurvedic adaptogenic root used primarily to reduce stress, anxiety, and cortisol levels. It helps improve sleep quality, enhance cognitive function, boost athletic performance, and support immune health. It may increase white blood cell counts, provide antioxidant effects, reduce inflammation, and help manage blood sugar. It is used to support male fertility and may boost libido
Precautions: The main side effects of Ashwagandha include drowsiness, diarrhea, nausea or vomiting, and upset stomach. It may cause allergic reactions, and if so, stop taking it immediately. Liver damage, also called hepatotoxicity, can happen when taking ashwagandha. Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
Herbal Magick: It is used to promote grounding, resilience, and vitality, often associated with building immunity and enhancing energy.
The Food and Drug Administration has not evaluated this information. This product is not intended to diagnose, treat, cure, or prevent any disease; it is for educational purposes only.